Stress is a genuine pandemic, a full spectrum attack on the nervous and immune systems that greatly contributes to the unhealthiness and unease in our world. Few would disagree that modern life is far more stressful than it should be, and when you consider its main sources, it appears to be a built in feature of contemporary society that targets us, the masses, in order to create disharmony, debilitation, agitation, apathy and dependency.

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